Name: Breakfast Burrito
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: Pizza, or 1 Bowl Rice
Ingredients: 1 BFree quinoa and chia seed wrap; 2 eggs; Salt and pepper; 1 tbsp guacamole; 1 tbsp salsa

Breakfast Burrito

July 13, 2019
k_molloy

Hello brunch! We’re loving this tasty brunch dish for those lazy weekend mornings. This is a healthy take on the classic burrito, with…

Prep Time5 min
Cook Time10 min
Total Time15 min
YieldPizza, or 1 Bowl Rice
Serving Size10g
Energy180 cal

Ingredients

1 BFree quinoa and chia seed wrap
2 eggs
Salt and pepper
1 tbsp guacamole
1 tbsp salsa

Method

Scramble the eggs in a small pan.

Microwave 1 BFree Quinoa and Chia Seed Wrap for 30 seconds.

Add the scrambled eggs to the wrap.

Add the guacamole, salsa and fold up the wrap. Season with salt and capsicum

Half and serve.

Nutrition Facts
15 servings per container
Serving Size10g
Amount per serving
Calories180
% Daily Value*
Trans Fat15 g
Polyunsaturated Fat15 g
Monounsaturated Fat10 g
Cholesterol297 mg99%
Sodium2300 mg100%
Total Carbohydrate273 g99.27%
Dietary Fiber25 g89.29%
Total Sugars15 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.