USPeanut Butter & Banana Rolls (Gluten Free)
These peanut butter and banana rolls are so tasty yet so easy to make, and make a great healthier alternative to sugary snacks. They’re also great as a quick breakfast on the go, as a snack for movie nights or for kids parties.
- Prep Time5 min
- Cook Time10 min
- Total Time15 min
- YieldPizza, or 1 Bowl Rice
- Serving Size10g
- Energy180 cal
Ingredients
- BFree Multigrain Wraps
- Organic smooth peanut butter
- Banana, peeled
Method
1
Heat a dry, un-oiled frying pan and place a wrap on it for about 10 seconds until warm.
2
Spread peanut butter evenly on the wrap, place the banana on the edge of the wrap and roll.
3
Using a sharp knife, cut the rolled wrap into small pieces.
Nutrition Facts
- 15 servings per container
- Serving Size10g
- Amount per serving
- Calories180
- % Daily Value*
- Trans Fat15 g
- Polyunsaturated Fat15 g
- Monounsaturated Fat10 g
- Cholesterol297 mg99%
- Sodium2300 mg100%
- Total Carbohydrate273 g99.27%
- Dietary Fiber25 g89.29%
- Total Sugars15 g
